Hey! I’m Caro
Here’s where I share helpful tools and resources that have worked for me
—and might just help you Make Shift Happen too!
latest articles
- 12 Simple Ways to Invite Joy into Your Life
Joy doesn’t have to be complicated, expensive, or hard to… - Life is too short to be anything other than happy
Life is a beautiful, fleeting gift that waits for no… - Finding Happiness: What It Really Means and How to Make It Happen
When you think of happiness, do you picture a warm… - Laughter: The Best Medicine for a Joyful Life
Every day, I carve out time for laughter—it’s my secret… - How to Embrace Change and Thrive Like a Pro
Change can feel like trying to dance in roller skates—uncomfortable… - 4 Joyful Ways Taking Risks Can Transform Your Life
Ah, taking risks! The mere thought can send shivers down… - Embrace the Leap: Transform Your Life by Taking Risks
In our whirlwind world, where every second counts, taking risks… - 9 Badass Ways To Combat Fear (And Unleash Your Inner Warrior)
Fear—it’s sneaky, isn’t it? Whether it’s fear of failure, success,… - 3 Steps To Discovering The Purpose of Your Life
Determining our purpose can be one of life’s biggest challenges…. - 2 Keys to Unleashing Your Inner Confidence
Alright, let’s cut to the chase. After years of guiding… - The 7 Habits of Highly Distracted People
Welcome to the age of distraction, where everyone and their… - 9 Quick Fixes for When You Feel Like a Hot Mess
We all have those days when the Universe seems to… - The Purpose of Others Can Help Define Your Purpose
Let’s be real—feeling lost without a clear purpose can be… - 6 Reasons Why Finding Your Purpose Matters
At first glance, living with purpose might not seem like… - Embracing My Story: Chapter 39.
Three years ago, I lost my son, and with him, a part of me died.
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya Angelou.
hi, i’m caro
multi-passionate
& purpose-driven.
At the heart of my work is a simple belief: we’re here to learn to be happy. Every experience, every challenge, is an opportunity to grow and transform. Think if me as your personal happiness cheerleader, except with less pomp-poms and more holistic strategies.
body relaxation
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about meditiation
Meditation Can Take On Many Different Forms, But There Are Two Main Types
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our status in numbers
Studying The Course, You’ll Explore What Meditation Is And Is Not, And How It Can Still Your Inner Dialogue
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1690+
TOTAL USERS
42+
IN-HOUSE STAFFS
15+
YEARS OF EXPERIENCE
our gallery
Meditation Benefits Everyone Who Practices It, For Numerous Reasons
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